We Hear You!

We hear it every single day… “I feel out of control around food.” “I’ve tried everything and nothing works.”  “I just want to feel comfortable inside my own skin.” Does…

Read more
The Biggest Loser

The Biggest Loser

The Biggest Loser   In May 2016, Kevin Hall, a scientist and reality TV enthusiast, decided to follow the winners of the popular television show, The Biggest Loser. For six…

Read more

The Big Lie- Diets DON’T Work

“How did I let this happen again?” – Oprah Winfrey Oprah Winfrey is amazing. Billionaire, media mogul, bestseller, bad-ass. But despite all of her accomplishments, her weight is always a…

Read more