New Job New Life!

After being at a job that ate Michele alive, she decided enough was enough and found new employment. Being under constant stress, she knew she had to start taking better…

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Client of the Month – Melina

Melina was exhausted beyond belief.  She had just had her third baby 2.5 months earlier.  She was carrying most of the baby weight that had accumulated over the years. Before…

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Your Goals and How to Reward Yourself

If you’re anything like me, you like to reward yourself for accomplishing any goals. When it comes to weight loss, it’s difficult to navigate what those rewards should be! There…

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